Peter Gleaves 4x500m/2:00r row
2,000
Meters
7:29.7
Time
1:52.4
Pace
142
Calories
148
Heart Rate
| Rest Distance | 49 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,049 |
| Overall Time | 15:29.7 |
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1147 |
| Stroke Rate | 30 |
| Stroke Count | 222 |
| Drag Factor | 188 |
September 19, 2021 11:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:29.7 | 2,000 | 1:52.4 | 246 | 1147 | 30 | 148 |
| 1:53.8 | 500 | 1:53.8 | 237 | 1117 | 28 | 142 |
| 1:53.8 | 500 | 1:53.8 | 237 | 1117 | 28 | 147 |
| 1:53.7 | 500 | 1:53.7 | 238 | 1119 | 28 | 150 |
| 1:48.5 | 500 | 1:48.5 | 274 | 1243 | 34 | 153 |
| r49 |
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Workout Graph
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