Peter Gleaves 6x750m/2:00r row
4,500
Meters
17:28.5
Time
1:56.5
Pace
229
Calories
155
Heart Rate
| Rest Distance | 70 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,570 |
| Overall Time | 29:28.5 |
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 30 |
| Stroke Count | 517 |
August 10, 2021 08:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:28.5 | 4,500 | 1:56.5 | 221 | 1061 | 30 | 155 |
| 2:54.7 | 750 | 1:56.4 | 222 | 1062 | 28 | 142 |
| 2:54.8 | 750 | 1:56.5 | 221 | 1061 | 29 | 150 |
| 2:54.8 | 750 | 1:56.5 | 221 | 1061 | 29 | 155 |
| 2:54.6 | 750 | 1:56.4 | 222 | 1063 | 30 | 159 |
| 2:55.0 | 750 | 1:56.6 | 220 | 1058 | 30 | 162 |
| 2:54.6 | 750 | 1:56.4 | 222 | 1063 | 31 | 163 |
| r70 |
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Workout Graph
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