Peter Gleaves 4x500m/2:00r row
2,000
Meters
7:57.9
Time
1:59.4
Pace
105
Calories
153
Heart Rate
| Rest Distance | 51 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,051 |
| Overall Time | 15:57.9 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 28 |
| Stroke Count | 220 |
April 10, 2021 15:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:57.9 | 2,000 | 1:59.4 | 205 | 1006 | 28 | 153 |
| 2:00.7 | 500 | 2:00.7 | 199 | 985 | 27 | 149 |
| 1:58.9 | 500 | 1:58.9 | 208 | 1016 | 28 | 154 |
| 1:58.5 | 500 | 1:58.5 | 210 | 1023 | 26 | 155 |
| 1:59.7 | 500 | 1:59.7 | 204 | 1002 | 30 | 153 |
| r51 |
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Workout Graph
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