Peter Gleaves 4000m row
4,000
Meters
15:46.3
Time
1:58.2
Pace
265
Calories
145
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 25 |
| Stroke Count | 399 |
May 19, 2020 08:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:46.3 | 4,000 | 1:58.2 | 211 | 1027 | 25 | 145 |
| 1:58.5 | 500 | 1:58.5 | 210 | 1023 | 25 | 127 |
| 1:58.4 | 1,000 | 1:58.4 | 211 | 1025 | 25 | 137 |
| 1:58.5 | 1,500 | 1:58.5 | 210 | 1023 | 25 | 142 |
| 1:58.4 | 2,000 | 1:58.4 | 211 | 1025 | 25 | 146 |
| 1:58.4 | 2,500 | 1:58.4 | 211 | 1025 | 25 | 150 |
| 1:58.5 | 3,000 | 1:58.5 | 210 | 1023 | 25 | 152 |
| 1:58.3 | 3,500 | 1:58.3 | 211 | 1027 | 26 | 155 |
| 1:57.3 | 4,000 | 1:57.3 | 217 | 1046 | 25 | 157 |
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Workout Graph
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