Peter Gleaves 12x1:15/1:15r row
4,169
Meters
15:00.0
Time
1:47.9
Pace
218
Calories
141
Heart Rate
| Rest Distance | 173 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 4,342 |
| Overall Time | 30:00.0 |
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1257 |
| Stroke Rate | 29 |
| Stroke Count | 435 |
May 06, 2020 13:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 4,169 | 1:47.9 | 278 | 1257 | 29 | 141 |
| 1:15.0 | 343 | 1:49.3 | 268 | 1221 | 28 | 124 |
| 1:15.0 | 343 | 1:49.3 | 268 | 1221 | 26 | 131 |
| 1:15.0 | 343 | 1:49.3 | 268 | 1221 | 26 | 136 |
| 1:15.0 | 343 | 1:49.3 | 268 | 1221 | 30 | 138 |
| 1:15.0 | 344 | 1:49.0 | 270 | 1229 | 27 | 142 |
| 1:15.0 | 345 | 1:48.6 | 273 | 1237 | 29 | 143 |
| 1:15.0 | 344 | 1:49.0 | 270 | 1229 | 25 | 146 |
| 1:15.0 | 343 | 1:49.3 | 268 | 1221 | 30 | 143 |
| 1:15.0 | 349 | 1:47.4 | 282 | 1270 | 30 | 146 |
| 1:15.0 | 365 | 1:42.7 | 323 | 1410 | 34 | 149 |
| 1:15.0 | 350 | 1:47.1 | 285 | 1279 | 30 | 148 |
| 1:15.0 | 355 | 1:45.6 | 297 | 1321 | 32 | 149 |
| r173 |
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Workout Graph
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