Peter Gleaves 4x500m/5:00r row
2,000
Meters
6:49.8
Time
1:42.4
Pace
143
Calories
133
Heart Rate
| Rest Distance | 84 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 2,084 |
| Overall Time | 26:49.8 |
| Average Watts | 325 |
|---|---|
| Calories Per Hour | 1420 |
| Stroke Rate | 37 |
| Stroke Count | 256 |
April 05, 2020 10:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:49.8 | 2,000 | 1:42.4 | 325 | 1420 | 37 | 133 |
| 1:43.4 | 500 | 1:43.4 | 317 | 1389 | 37 | 127 |
| 1:42.2 | 500 | 1:42.2 | 328 | 1428 | 36 | 133 |
| 1:42.4 | 500 | 1:42.4 | 326 | 1421 | 36 | 135 |
| 1:41.7 | 500 | 1:41.7 | 333 | 1445 | 39 | 137 |
| r84 |
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Workout Graph
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