Peter Gleaves 5x0:20/1:40r row
542
Meters
1:40.0
Time
1:32.2
Pace
53
Calories
| Rest Distance | 166 |
|---|---|
| Rest Time | 8:20.0 |
| Overall Distance | 708 |
| Overall Time | 10:00.0 |
| Average Watts | 446 |
|---|---|
| Calories Per Hour | 1834 |
| Stroke Rate | 48 |
| Stroke Count | 114 |
March 15, 2020 08:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40.0 | 542 | 1:32.2 | 446 | 1834 | 48 | |
| 0:20.0 | 109 | 1:31.7 | 453 | 1859 | 48 | |
| 0:20.0 | 108 | 1:32.5 | 441 | 1817 | 48 | |
| 0:20.0 | 109 | 1:31.7 | 453 | 1859 | 48 | |
| 0:20.0 | 109 | 1:31.7 | 453 | 1859 | 48 | |
| 0:20.0 | 109 | 1:31.7 | 453 | 1859 | 48 | |
| r166 |
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