Peter Gleaves 4x800m/3:25r row
3,200
Meters
11:39.8
Time
1:49.3
Pace
168
Calories
143
Heart Rate
| Rest Distance | 91 |
|---|---|
| Rest Time | 13:40.0 |
| Overall Distance | 3,291 |
| Overall Time | 25:19.8 |
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1221 |
| Stroke Rate | 32 |
| Stroke Count | 374 |
March 03, 2020 18:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:39.8 | 3,200 | 1:49.3 | 268 | 1221 | 32 | 143 |
| 2:55.1 | 800 | 1:49.4 | 267 | 1219 | 32 | 134 |
| 2:54.9 | 800 | 1:49.3 | 268 | 1222 | 31 | 143 |
| 2:54.9 | 800 | 1:49.3 | 268 | 1222 | 32 | 147 |
| 2:54.9 | 800 | 1:49.3 | 268 | 1222 | 33 | 148 |
| r91 |
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