Peter Gleaves 3000m row
3,000
Meters
11:58.3
Time
1:59.7
Pace
193
Calories
147
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 24 |
| Stroke Count | 287 |
August 06, 2018 18:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:58.3 | 3,000 | 1:59.7 | 204 | 1002 | 24 | 147 |
| 1:11.7 | 300 | 1:59.5 | 205 | 1005 | 24 | 124 |
| 1:11.9 | 600 | 1:59.8 | 203 | 999 | 24 | 137 |
| 1:11.9 | 900 | 1:59.8 | 203 | 999 | 23 | 142 |
| 1:11.9 | 1,200 | 1:59.8 | 203 | 999 | 24 | 145 |
| 1:11.8 | 1,500 | 1:59.6 | 204 | 1002 | 24 | 148 |
| 1:11.9 | 1,800 | 1:59.8 | 203 | 999 | 23 | 151 |
| 1:11.9 | 2,100 | 1:59.8 | 203 | 999 | 24 | 153 |
| 1:11.8 | 2,400 | 1:59.6 | 204 | 1002 | 24 | 155 |
| 1:11.7 | 2,700 | 1:59.5 | 205 | 1005 | 24 | 157 |
| 1:11.7 | 3,000 | 1:59.5 | 205 | 1005 | 23 | 158 |
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Workout Graph
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