Peter Gleaves 6x1:10/1:10r row
1,989
Meters
7:00.0
Time
1:45.5
Pace
104
Calories
159
Heart Rate
| Rest Distance | 86 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 2,075 |
| Overall Time | 14:00.0 |
| Average Watts | 297 |
|---|---|
| Calories Per Hour | 1323 |
| Stroke Rate | 30 |
| Stroke Count | 209 |
August 01, 2018 12:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,989 | 1:45.5 | 297 | 1323 | 30 | 159 |
| 1:10.0 | 324 | 1:48.0 | 278 | 1255 | 29 | 148 |
| 1:10.0 | 331 | 1:45.7 | 296 | 1318 | 30 | 156 |
| 1:10.0 | 332 | 1:45.4 | 299 | 1328 | 30 | 158 |
| 1:10.0 | 334 | 1:44.7 | 304 | 1346 | 30 | 160 |
| 1:10.0 | 333 | 1:45.1 | 301 | 1337 | 30 | 163 |
| 1:10.0 | 335 | 1:44.4 | 307 | 1356 | 30 | 166 |
| r86 |
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Workout Graph
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