Peter Gleaves 6x1:00/1:00r BikeErg
3,518
Meters
6:00.0
Time
1:42.3
Pace
143
Calories
141
Heart Rate
| Rest Distance | 847 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 4,365 |
| Overall Time | 11:00.0 |
| Average Watts | 327 |
|---|---|
| Calories Per Hour | 1424 |
| RPM | 82 |
| Revolution Count | 497 |
| Power/kg | 3.61 |
| Drag Factor | 119 |
December 05, 2025 11:39:49
Workout
BikeErg
Workout Type
Interval:Time
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 6:00.0 | 3,518 | 1:42.3 | 327 | 1424 | 82 | 141 |
| 1:00.0 | 582 | 1:43.0 | 319 | 1399 | 82 | 126 |
| 1:00.0 | 589 | 1:41.8 | 331 | 1439 | 83 | 137 |
| 1:00.0 | 585 | 1:42.5 | 324 | 1416 | 82 | 142 |
| 1:00.0 | 587 | 1:42.2 | 328 | 1427 | 83 | 145 |
| 1:00.0 | 587 | 1:42.2 | 328 | 1427 | 83 | 149 |
| 1:00.0 | 589 | 1:41.8 | 331 | 1439 | 83 | 152 |
| r847 |
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Workout Graph
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Dec 2025 - Sixties with the Sixties - CTC Members
DF119 RPM 82.8 HRE/M 152/153 Av HR 141
app.erg.zone/w/pDPowhU2SZWPP7_THVFEaw