Peter Gleaves 20:00 BikeErg
9,809
Meters
20:00.0
Time
2:02.3
Pace
320
Calories
130
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| RPM | 69 |
| Revolution Count | 1385 |
| Power/kg | 2.11 |
| Drag Factor | 120 |
September 21, 2025 14:24:26
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 9,809 | 2:02.3 | 191 | 957 | 69 | 130 |
| 2:30.0 | 1,241 | 2:00.8 | 198 | 982 | 70 | 123 |
| 5:00.0 | 1,211 | 2:03.8 | 184 | 933 | 68 | 119 |
| 7:30.0 | 1,241 | 2:00.8 | 198 | 982 | 70 | 128 |
| 10:00.0 | 1,212 | 2:03.7 | 185 | 935 | 68 | 127 |
| 12:30.0 | 1,242 | 2:00.7 | 199 | 983 | 70 | 136 |
| 15:00.0 | 1,211 | 2:03.8 | 184 | 933 | 68 | 133 |
| 17:30.0 | 1,242 | 2:00.7 | 199 | 983 | 70 | 140 |
| 20:00.0 | 1,211 | 2:03.8 | 184 | 933 | 68 | 138 |
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Workout Graph
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DF120 RPM 69.3 HRM/E 141/138 Av HR 130
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