Peter Gleaves 20:00 BikeErg
9,767
Meters
20:00.0
Time
2:02.8
Pace
317
Calories
128
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| RPM | 69 |
| Revolution Count | 1385 |
| Power/kg | 2.08 |
| Drag Factor | 119 |
September 20, 2025 12:18:34
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 9,767 | 2:02.8 | 189 | 949 | 69 | 128 |
| 2:30.0 | 1,231 | 2:01.8 | 193 | 965 | 70 | 125 |
| 5:00.0 | 1,211 | 2:03.8 | 184 | 933 | 69 | 121 |
| 7:30.0 | 1,230 | 2:01.9 | 193 | 964 | 70 | 127 |
| 10:00.0 | 1,211 | 2:03.8 | 184 | 933 | 69 | 125 |
| 12:30.0 | 1,231 | 2:01.8 | 193 | 965 | 70 | 132 |
| 15:00.0 | 1,211 | 2:03.8 | 184 | 933 | 69 | 130 |
| 17:30.0 | 1,231 | 2:01.8 | 193 | 965 | 70 | 137 |
| 20:00.0 | 1,212 | 2:03.7 | 185 | 935 | 69 | 133 |
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Workout Graph
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20 mins 2:30 splits
2:02/2:04 (2:01.8/2:03.8)
DF120 RPM 69.3 HRM/E 137/133 Av HR 128
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