Peter Gleaves 8x200m/1:00r SkiErg
1,600
Meters
6:17.0
Time
1:57.8
Pace
104
Calories
146
Heart Rate
| Rest Distance | 442 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,042 |
| Overall Time | 14:17.0 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 45 |
| Stroke Count | 285 |
| Drag Factor | 103 |
September 19, 2025 10:27:08
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:17.0 | 1,600 | 1:57.8 | 214 | 1036 | 45 | 146 |
| 0:46.3 | 200 | 1:55.7 | 226 | 1076 | 45 | 134 |
| 0:47.4 | 200 | 1:58.5 | 210 | 1023 | 41 | 138 |
| 0:47.4 | 200 | 1:58.5 | 210 | 1023 | 43 | 141 |
| 0:47.0 | 200 | 1:57.5 | 216 | 1042 | 45 | 147 |
| 0:46.8 | 200 | 1:57.0 | 219 | 1052 | 46 | 151 |
| 0:47.1 | 200 | 1:57.7 | 214 | 1037 | 47 | 151 |
| 0:47.4 | 200 | 1:58.5 | 210 | 1023 | 47 | 157 |
| 0:47.5 | 200 | 1:58.7 | 209 | 1019 | 49 | 154 |
| r442 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
DF103 R45.4 SPI 4.72 HRE/M/1 154/155/131 (23)
app.erg.zone