Peter Gleaves 8x0:30/1:30r row
1,186
Meters
4:00.0
Time
1:41.1
Pace
94
Calories
126
Heart Rate
| Rest Distance | 933 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 2,119 |
| Overall Time | 16:00.0 |
| Average Watts | 338 |
|---|---|
| Calories Per Hour | 1462 |
| Stroke Rate | 38 |
| Stroke Count | 153 |
| Drag Factor | 131 |
September 14, 2025 11:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,186 | 1:41.1 | 338 | 1462 | 38 | 126 |
| 0:30.0 | 146 | 1:42.7 | 323 | 1410 | 40 | 108 |
| 0:30.0 | 147 | 1:42.0 | 329 | 1433 | 36 | 121 |
| 0:30.0 | 148 | 1:41.3 | 336 | 1457 | 38 | 123 |
| 0:30.0 | 148 | 1:41.3 | 336 | 1457 | 36 | 127 |
| 0:30.0 | 149 | 1:40.6 | 343 | 1480 | 38 | 128 |
| 0:30.0 | 149 | 1:40.6 | 343 | 1480 | 38 | 135 |
| 0:30.0 | 149 | 1:40.6 | 343 | 1480 | 38 | 134 |
| 0:30.0 | 151 | 1:39.3 | 357 | 1528 | 42 | 138 |
| r933 |
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Workout Graph
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DF131 R38.3 SPI 8.84 1:47.4 7:09.5 HR E/1/F 146/125/105 Av HR 126