Peter Gleaves 8x1000m/2:00r BikeErg
8,000
Meters
13:57.2
Time
1:44.6
Pace
314
Calories
157
Heart Rate
| Rest Distance | 1,767 |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 9,767 |
| Overall Time | 27:57.2 |
| Average Watts | 305 |
|---|---|
| Calories Per Hour | 1351 |
| RPM | 82 |
| Revolution Count | 1145 |
| Power/kg | 3.36 |
| Drag Factor | 115 |
September 13, 2025 09:25:17
Workout
BikeErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 13:57.2 | 8,000 | 1:44.6 | 305 | 1351 | 82 | 157 |
| 1:44.3 | 1,000 | 1:44.3 | 308 | 1361 | 82 | 149 |
| 1:44.6 | 1,000 | 1:44.6 | 306 | 1352 | 82 | 151 |
| 1:44.6 | 1,000 | 1:44.6 | 306 | 1352 | 82 | 154 |
| 1:44.6 | 1,000 | 1:44.6 | 306 | 1352 | 82 | 158 |
| 1:44.7 | 1,000 | 1:44.7 | 305 | 1349 | 82 | 159 |
| 1:44.8 | 1,000 | 1:44.8 | 304 | 1346 | 82 | 161 |
| 1:44.7 | 1,000 | 1:44.7 | 305 | 1349 | 82 | 164 |
| 1:44.9 | 1,000 | 1:44.9 | 303 | 1343 | 82 | 165 |
| r1,767 |
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Workout Graph
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CTC 8x1k/2r
DF115 RPM 82.1 HR End 165 Av HR 157
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