Peter Gleaves 8x1:00/2:00r SkiErg
2,030
Meters
8:00.0
Time
1:58.2
Pace
135
Calories
144
Heart Rate
| Rest Distance | 987 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 3,017 |
| Overall Time | 24:00.0 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 41 |
| Stroke Count | 332 |
| Drag Factor | 121 |
September 08, 2025 09:18:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,030 | 1:58.2 | 212 | 1028 | 41 | 144 |
| 1:00.0 | 254 | 1:58.1 | 212 | 1031 | 41 | 135 |
| 1:00.0 | 253 | 1:58.5 | 210 | 1022 | 38 | 136 |
| 1:00.0 | 253 | 1:58.5 | 210 | 1022 | 40 | 142 |
| 1:00.0 | 252 | 1:59.0 | 207 | 1013 | 40 | 144 |
| 1:00.0 | 254 | 1:58.1 | 212 | 1031 | 42 | 148 |
| 1:00.0 | 254 | 1:58.1 | 212 | 1031 | 43 | 150 |
| 1:00.0 | 253 | 1:58.5 | 210 | 1022 | 43 | 151 |
| 1:00.0 | 256 | 1:57.1 | 217 | 1048 | 45 | 153 |
| r987 |
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Workout Graph
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DF106 R41.5 SPI 5.11 HRE/1/2 153/128/105 (25, 48)