Peter Gleaves v1000m/2:00r...5 BikeErg
7,000
Meters
12:36.8
Time
1:48.1
Pace
264
Calories
151
Heart Rate
| Rest Distance | 1,418 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 8,418 |
| Overall Time | 22:36.8 |
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1253 |
| RPM | 82 |
| Revolution Count | 1035 |
| Power/kg | 3.05 |
| Drag Factor | 105 |
September 05, 2025 08:55:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 12:36.8 | 7,000 | 1:48.1 | 277 | 1253 | 82 | 151 | |
| 1:47.8 | 1,000 | 1:47.8 | 279 | 1261 | 82 | 137 | |
| r: 2:00 | 273 | ||||||
| 3:39.6 | 2,000 | 1:49.8 | 264 | 1209 | 81 | 150 | |
| r: 2:00 | 291 | ||||||
| 1:46.2 | 1,000 | 1:46.2 | 292 | 1305 | 84 | 151 | |
| r: 2:00 | 295 | ||||||
| 3:38.1 | 2,000 | 1:49.0 | 270 | 1228 | 81 | 160 | |
| r: 2:00 | 321 | ||||||
| 1:45.1 | 1,000 | 1:45.1 | 301 | 1337 | 84 | 159 | |
| r: 2:00 | 238 | ||||||
| r1,418 |
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Workout Graph
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WOD 1k/2k/1k/2k/1k/2r
DF105 RPM 82.1 HRE/M/1/2 159/162/146/121 (13, 38) Av HR 151