Peter Gleaves v1:00/2:00r...5 row
3,199
Meters
13:00.0
Time
2:01.9
Pace
206
Calories
140
Heart Rate
| Rest Distance | 416 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,615 |
| Overall Time | 23:00.0 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 22 |
| Stroke Count | 286 |
| Drag Factor | 127 |
September 03, 2025 11:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:00.0 | 3,199 | 2:01.9 | 193 | 964 | 22 | 140 | |
| 1:00.0 | 252 | 1:59.0 | 207 | 1013 | 22 | 121 | |
| r: 2:00 | 119 | ||||||
| 3:00.0 | 735 | 2:02.4 | 191 | 956 | 22 | 137 | |
| r: 2:00 | 103 | ||||||
| 5:00.0 | 1,219 | 2:03.0 | 188 | 946 | 22 | 150 | |
| r: 2:00 | 87 | ||||||
| 3:00.0 | 739 | 2:01.7 | 194 | 966 | 22 | 154 | |
| r: 2:00 | 89 | ||||||
| 1:00.0 | 253 | 1:58.5 | 210 | 1022 | 22 | 141 | |
| r: 2:00 | 18 | ||||||
| r416 |
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Workout Graph
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WOD 1/3/5/3/1/2r
DF127 R22 SPI 8.77 HRM/E/1/2 154/141/116/89 (25, 52)