Peter Gleaves v1:00/2:00r...9 BikeErg
13,372
Meters
25:00.0
Time
1:52.1
Pace
482
Calories
151
Heart Rate
| Rest Distance | 2,572 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 15,944 |
| Overall Time | 43:00.0 |
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1153 |
| RPM | 81 |
| Revolution Count | 2006 |
| Power/kg | 2.73 |
| Drag Factor | 100 |
September 01, 2025 09:14:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 25:00.0 | 13,372 | 1:52.1 | 248 | 1153 | 81 | 151 | |
| 1:00.0 | 574 | 1:44.5 | 306 | 1354 | 86 | 136 | |
| r: 2:00 | 242 | ||||||
| 2:00.0 | 1,103 | 1:48.7 | 272 | 1235 | 83 | 143 | |
| r: 2:00 | 381 | ||||||
| 3:00.0 | 1,585 | 1:53.5 | 239 | 1122 | 79 | 146 | |
| r: 2:00 | 381 | ||||||
| 4:00.0 | 2,094 | 1:54.6 | 232 | 1100 | 79 | 150 | |
| r: 2:00 | 277 | ||||||
| 5:00.0 | 2,611 | 1:54.8 | 231 | 1094 | 78 | 155 | |
| r: 2:00 | 295 | ||||||
| 4:00.0 | 2,110 | 1:53.7 | 238 | 1118 | 79 | 158 | |
| r: 2:00 | 246 | ||||||
| 3:00.0 | 1,600 | 1:52.5 | 246 | 1146 | 80 | 160 | |
| r: 2:00 | 254 | ||||||
| 2:00.0 | 1,109 | 1:48.2 | 276 | 1250 | 83 | 161 | |
| r: 2:00 | 299 | ||||||
| 1:00.0 | 586 | 1:42.3 | 326 | 1422 | 88 | 158 | |
| r: 2:00 | 197 | ||||||
| r2,572 |
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Workout Graph
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WOD 1/2/3/4/5/4/3/2/1/2r DF100 RPM 80.2 HRM/E/1/2 163/158/139/113 (19, 45) Av HR 151