Peter Gleaves 10000m BikeErg
10,000
Meters
20:30.2
Time
2:03.0
Pace
324
Calories
139
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| RPM | 79 |
| Revolution Count | 1623 |
| Power/kg | 2.07 |
| Drag Factor | 79 |
August 13, 2025 08:10:46
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:30.2 | 10,000 | 2:03.0 | 188 | 946 | 79 | 139 |
| 2:33.5 | 1,250 | 2:02.8 | 189 | 950 | 79 | 128 |
| 2:33.6 | 2,500 | 2:02.8 | 189 | 949 | 79 | 130 |
| 2:24.8 | 3,750 | 1:55.8 | 225 | 1074 | 84 | 145 |
| 2:36.0 | 5,000 | 2:04.8 | 180 | 919 | 78 | 136 |
| 2:36.0 | 6,250 | 2:04.8 | 180 | 919 | 78 | 139 |
| 2:29.6 | 7,500 | 1:59.6 | 204 | 1002 | 81 | 149 |
| 2:38.3 | 8,750 | 2:06.6 | 172 | 893 | 77 | 144 |
| 2:38.4 | 10,000 | 2:06.7 | 172 | 891 | 77 | 144 |
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Workout Graph
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2.5k@2:03 1.25K@1:56 2.5k@2:05 1.25k@2:00 2.5k@2:07
DF79 RPM 79.2 HRM/E 149/144 Av HR 139