Peter Gleaves 8x1:30/1:30r row
2,936
Meters
12:00.0
Time
2:02.6
Pace
186
Calories
144
Heart Rate
| Rest Distance | 1,010 |
|---|---|
| Rest Time | 10:30.0 |
| Overall Distance | 3,946 |
| Overall Time | 22:30.0 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 22 |
| Stroke Count | 264 |
| Drag Factor | 127 |
August 11, 2025 11:39:46
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,936 | 2:02.6 | 190 | 953 | 22 | 144 |
| 1:30.0 | 367 | 2:02.6 | 190 | 953 | 22 | 135 |
| 1:30.0 | 365 | 2:03.2 | 187 | 942 | 22 | 138 |
| 1:30.0 | 369 | 2:01.9 | 193 | 964 | 22 | 145 |
| 1:30.0 | 366 | 2:02.9 | 188 | 948 | 22 | 144 |
| 1:30.0 | 368 | 2:02.2 | 191 | 958 | 22 | 148 |
| 1:30.0 | 364 | 2:03.6 | 185 | 937 | 22 | 146 |
| 1:30.0 | 366 | 2:02.9 | 188 | 948 | 22 | 149 |
| 1:30.0 | 370 | 2:01.6 | 195 | 969 | 22 | 153 |
| r1,010 |
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Workout Graph
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DF127 R22 SPI 8.64 HR End 153 Av HR 144
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