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Peter Gleaves 10000m BikeErg

10,000

Meters

20:30.3

Time

2:03.0

Pace

324

Calories

141

Heart Rate

Average Watts188
Calories Per Hour946
RPM82
Revolution Count1700
Power/kg2.07
Drag Factor69

August 11, 2025 10:07:48

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Erg Zone

Reverse of yesterday:
2.5k@2:03 1.25K@1:56 2.5k@2:05 1.25k@2:00 2.5k@2:07
DF69 RPM 82.9 HRM/E 151/146 Av HR 141
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr RPM
20:30.3 10,000 2:03.0 188 946 82 141
2:33.5 1,250 2:02.8 189 950 83 131
2:33.5 2,500 2:02.8 189 950 83 133
2:24.8 3,750 1:55.8 225 1074 88 146
2:35.9 5,000 2:04.7 180 920 82 138
2:36.1 6,250 2:04.8 180 918 81 141
2:29.8 7,500 1:59.8 203 999 85 151
2:38.4 8,750 2:06.7 172 891 80 146
2:38.3 10,000 2:06.6 172 893 81 146

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Workout Graph

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