Peter Gleaves 8x1:00/1:00r row
1,992
Meters
8:00.0
Time
2:00.4
Pace
127
Calories
136
Heart Rate
| Rest Distance | 567 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,559 |
| Overall Time | 16:00.0 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 22 |
| Stroke Count | 178 |
| Drag Factor | 72 |
August 08, 2025 09:57:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,992 | 2:00.4 | 200 | 988 | 22 | 136 |
| 1:00.0 | 244 | 2:02.9 | 188 | 948 | 22 | 122 |
| 1:00.0 | 249 | 2:00.4 | 200 | 988 | 22 | 128 |
| 1:00.0 | 247 | 2:01.4 | 195 | 972 | 22 | 132 |
| 1:00.0 | 251 | 1:59.5 | 205 | 1005 | 23 | 137 |
| 1:00.0 | 252 | 1:59.0 | 207 | 1013 | 22 | 142 |
| 1:00.0 | 251 | 1:59.5 | 205 | 1005 | 22 | 142 |
| 1:00.0 | 251 | 1:59.5 | 205 | 1005 | 23 | 142 |
| 1:00.0 | 248 | 2:00.9 | 198 | 980 | 22 | 143 |
| r567 |
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Workout Graph
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Done at DF72 - lowest damper setting i.e. 1