Peter Gleaves 3x1143m/2:00r BikeErg
3,429
Meters
6:07.6
Time
1:47.2
Pace
129
Calories
150
Heart Rate
| Rest Distance | 1,128 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,557 |
| Overall Time | 12:07.6 |
| Average Watts | 284 |
|---|---|
| Calories Per Hour | 1277 |
| RPM | 81 |
| Revolution Count | 500 |
| Power/kg | 3.13 |
| Drag Factor | 120 |
July 03, 2025 11:04:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 6:07.6 | 3,429 | 1:47.2 | 284 | 1277 | 81 | 150 |
| 2:02.8 | 1,143 | 1:47.4 | 282 | 1271 | 79 | 146 |
| 2:02.8 | 1,143 | 1:47.4 | 282 | 1271 | 82 | 150 |
| 2:02.0 | 1,143 | 1:46.7 | 288 | 1290 | 84 | 155 |
| r1,128 |
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Workout Graph
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DF120/107/101 RPM 81.6 HRE/1/2 155/139/106 (17, 49) Av HR 150