Peter Gleaves 8x1:00/1:00r SkiErg
1,929
Meters
8:00.0
Time
2:04.4
Pace
120
Calories
147
Heart Rate
| Rest Distance | 721 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,650 |
| Overall Time | 16:00.0 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 37 |
| Stroke Count | 299 |
| Drag Factor | 100 |
July 03, 2025 10:36:17
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,929 | 2:04.4 | 182 | 925 | 37 | 147 |
| 1:00.0 | 243 | 2:03.4 | 186 | 940 | 39 | 135 |
| 1:00.0 | 240 | 2:05.0 | 179 | 916 | 35 | 140 |
| 1:00.0 | 241 | 2:04.4 | 181 | 924 | 36 | 145 |
| 1:00.0 | 241 | 2:04.4 | 181 | 924 | 36 | 148 |
| 1:00.0 | 241 | 2:04.4 | 181 | 924 | 37 | 150 |
| 1:00.0 | 240 | 2:05.0 | 179 | 916 | 38 | 152 |
| 1:00.0 | 241 | 2:04.4 | 181 | 924 | 39 | 152 |
| 1:00.0 | 242 | 2:03.9 | 184 | 932 | 39 | 154 |
| r721 |
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Workout Graph
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DF100 R37.4 SPI 4.87 HRE/1 154/130 (24) Av HR 147