Peter Gleaves 8x1250m/1:10r BikeErg

10,000

Meters

18:55.1

Time

1:53.5

Pace

353

Calories

142

Heart Rate

Rest Distance2,191
Rest Time9:20.0
Overall Distance12,191
Overall Time28:15.1
Average Watts239
Calories Per Hour1123
RPM76
Revolution Count1453
Power/kg2.64
Drag Factor110

July 02, 2025 10:41:00

Workout
BikeErg

Workout Type
Interval:Distance

Verified
No

Entered
ErgData Android

DF110 RPM 76.8 HRE/1/F 150/118/106 (32) Av HR 142

Intervals

Time Meters Pace Watts Cal/Hr RPM
18:55.1 10,000 1:53.5 239 1123 76 142
2:22.3 1,250 1:53.8 237 1116 77 136
2:22.1 1,250 1:53.6 238 1119 77 138
2:22.1 1,250 1:53.6 238 1119 77 142
2:22.3 1,250 1:53.8 237 1116 77 141
2:22.2 1,250 1:53.7 238 1118 77 143
2:22.2 1,250 1:53.7 238 1118 76 145
2:22.1 1,250 1:53.6 238 1119 76 147
2:19.9 1,250 1:51.9 250 1159 78 150
r2,191

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