Peter Gleaves 5x2000m/1:20r BikeErg
10,000
Meters
19:12.9
Time
1:55.2
Pace
346
Calories
148
Heart Rate
| Rest Distance | 1,308 |
|---|---|
| Rest Time | 6:40.0 |
| Overall Distance | 11,308 |
| Overall Time | 25:52.9 |
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1086 |
| RPM | 77 |
| Revolution Count | 1480 |
| Power/kg | 2.51 |
| Drag Factor | 105 |
June 28, 2025 10:09:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 19:12.9 | 10,000 | 1:55.2 | 228 | 1086 | 77 | 148 |
| 3:52.6 | 2,000 | 1:56.3 | 222 | 1065 | 76 | 136 |
| 3:51.8 | 2,000 | 1:55.9 | 225 | 1073 | 77 | 142 |
| 3:51.3 | 2,000 | 1:55.6 | 226 | 1078 | 77 | 150 |
| 3:50.8 | 2,000 | 1:55.4 | 228 | 1083 | 77 | 154 |
| 3:46.2 | 2,000 | 1:53.1 | 242 | 1132 | 78 | 160 |
| r1,308 |
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Workout Graph
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DF105 RPM 77.0 HRE/1/F 160/140/131 (20) Av HR 148