Peter Gleaves 8x125m/1:30r SkiErg
1,000
Meters
3:50.2
Time
1:55.1
Pace
64
Calories
136
Heart Rate
| Rest Distance | 1,208 |
|---|---|
| Rest Time | 10:30.0 |
| Overall Distance | 2,208 |
| Overall Time | 14:20.2 |
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 48 |
| Stroke Count | 186 |
| Drag Factor | 98 |
June 27, 2025 12:00:04
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:50.2 | 1,000 | 1:55.1 | 230 | 1089 | 48 | 136 |
| 0:28.9 | 125 | 1:55.6 | 227 | 1079 | 50 | 125 |
| 0:28.8 | 125 | 1:55.2 | 229 | 1087 | 44 | 130 |
| 0:28.7 | 125 | 1:54.8 | 231 | 1096 | 46 | 134 |
| 0:28.4 | 125 | 1:53.6 | 239 | 1121 | 49 | 140 |
| 0:28.8 | 125 | 1:55.2 | 229 | 1087 | 48 | 141 |
| 0:28.7 | 125 | 1:54.8 | 231 | 1096 | 50 | 141 |
| 0:29.0 | 125 | 1:56.0 | 224 | 1071 | 50 | 142 |
| 0:28.8 | 125 | 1:55.2 | 229 | 1087 | 52 | 143 |
| r1,208 |
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Workout Graph
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DF98 R48.5 SPI 4.74 HRE/M 143/147 Av HR 136