Peter Gleaves 8x1750m/1:20r BikeErg
14,000
Meters
27:11.8
Time
1:56.5
Pace
477
Calories
143
Heart Rate
| Rest Distance | 2,393 |
|---|---|
| Rest Time | 10:40.0 |
| Overall Distance | 16,393 |
| Overall Time | 37:51.8 |
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| RPM | 77 |
| Revolution Count | 2104 |
| Power/kg | 2.44 |
| Drag Factor | 100 |
June 26, 2025 09:21:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 27:11.8 | 14,000 | 1:56.5 | 221 | 1060 | 77 | 143 |
| 3:24.5 | 1,750 | 1:56.8 | 219 | 1054 | 77 | 132 |
| 3:24.4 | 1,750 | 1:56.8 | 220 | 1055 | 77 | 134 |
| 3:24.2 | 1,750 | 1:56.6 | 220 | 1058 | 77 | 138 |
| 3:24.1 | 1,750 | 1:56.6 | 221 | 1059 | 77 | 142 |
| 3:23.9 | 1,750 | 1:56.5 | 221 | 1061 | 77 | 145 |
| 3:23.7 | 1,750 | 1:56.4 | 222 | 1063 | 77 | 149 |
| 3:23.5 | 1,750 | 1:56.2 | 223 | 1066 | 78 | 151 |
| 3:23.4 | 1,750 | 1:56.2 | 223 | 1067 | 78 | 153 |
| r2,393 |
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Workout Graph
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DF100 RPM 77.0 HRE/1/F 153/122/105 (31) Av HR 143