Peter Gleaves 4x100m/1:30r SkiErg
400
Meters
1:28.1
Time
1:50.1
Pace
28
Calories
135
Heart Rate
| Rest Distance | 696 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,096 |
| Overall Time | 7:28.1 |
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1201 |
| Stroke Rate | 60 |
| Stroke Count | 90 |
| Drag Factor | 102 |
June 25, 2025 12:23:14
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:28.1 | 400 | 1:50.1 | 262 | 1201 | 60 | 135 |
| 0:22.5 | 100 | 1:52.5 | 246 | 1146 | 61 | 128 |
| 0:21.9 | 100 | 1:49.5 | 267 | 1217 | 60 | 135 |
| 0:21.8 | 100 | 1:49.0 | 270 | 1230 | 60 | 138 |
| 0:21.8 | 100 | 1:49.0 | 270 | 1230 | 63 | 143 |
| r696 |
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Workout Graph
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DF102 R61.3 SPI 4.27 HRM/1/E 143/129/115 (14) Av HR 135