Peter Gleaves 8x1:00/1:00r row
2,164
Meters
8:00.0
Time
1:50.9
Pace
154
Calories
143
Heart Rate
| Rest Distance | 599 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,763 |
| Overall Time | 16:00.0 |
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1183 |
| Stroke Rate | 31 |
| Stroke Count | 255 |
| Drag Factor | 134 |
June 24, 2025 14:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,164 | 1:50.9 | 257 | 1183 | 31 | 143 |
| 1:00.0 | 268 | 1:51.9 | 250 | 1158 | 33 | 126 |
| 1:00.0 | 268 | 1:51.9 | 250 | 1158 | 31 | 134 |
| 1:00.0 | 269 | 1:51.5 | 252 | 1168 | 30 | 140 |
| 1:00.0 | 269 | 1:51.5 | 252 | 1168 | 31 | 144 |
| 1:00.0 | 270 | 1:51.1 | 255 | 1178 | 31 | 147 |
| 1:00.0 | 269 | 1:51.5 | 252 | 1168 | 31 | 150 |
| 1:00.0 | 273 | 1:49.8 | 264 | 1207 | 32 | 153 |
| 1:00.0 | 276 | 1:48.6 | 273 | 1237 | 36 | 157 |
| r599 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
8x1/1r DF134 R31.9 SPI 8.06 1:50.7 7:22.8 HRE/M/1 157/158/140 Av HR 143