Peter Gleaves 8x1000m/1:00r BikeErg
8,000
Meters
15:21.1
Time
1:55.1
Pace
272
Calories
137
Heart Rate
| Rest Distance | 2,216 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,216 |
| Overall Time | 23:21.1 |
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1089 |
| RPM | 81 |
| Revolution Count | 1240 |
| Power/kg | 2.52 |
| Drag Factor | 90 |
June 18, 2025 12:58:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:21.1 | 8,000 | 1:55.1 | 229 | 1089 | 81 | 137 |
| 1:55.4 | 1,000 | 1:55.4 | 228 | 1083 | 81 | 131 |
| 1:55.3 | 1,000 | 1:55.3 | 228 | 1085 | 81 | 131 |
| 1:55.3 | 1,000 | 1:55.3 | 228 | 1085 | 81 | 133 |
| 1:55.3 | 1,000 | 1:55.3 | 228 | 1085 | 81 | 136 |
| 1:54.9 | 1,000 | 1:54.9 | 231 | 1094 | 81 | 139 |
| 1:55.2 | 1,000 | 1:55.2 | 229 | 1087 | 81 | 141 |
| 1:55.0 | 1,000 | 1:55.0 | 230 | 1092 | 81 | 143 |
| 1:54.7 | 1,000 | 1:54.7 | 232 | 1098 | 81 | 145 |
| r2,216 |
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Workout Graph
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DF90 RPM 81.0 HRE/F 145/111 (34) Av HR 137