Peter Gleaves 6x200m/1:40r SkiErg
1,200
Meters
4:53.4
Time
2:02.2
Pace
74
Calories
137
Heart Rate
| Rest Distance | 957 |
|---|---|
| Rest Time | 8:20.0 |
| Overall Distance | 2,157 |
| Overall Time | 13:13.4 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 40 |
| Stroke Count | 198 |
| Drag Factor | 100 |
June 15, 2025 11:22:27
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:53.4 | 1,200 | 2:02.2 | 192 | 959 | 40 | 137 |
| 0:49.8 | 200 | 2:04.5 | 181 | 924 | 41 | 124 |
| 0:49.3 | 200 | 2:03.2 | 187 | 943 | 38 | 130 |
| 0:49.1 | 200 | 2:02.7 | 189 | 951 | 38 | 137 |
| 0:49.1 | 200 | 2:02.7 | 189 | 951 | 40 | 142 |
| 0:48.3 | 200 | 2:00.7 | 199 | 984 | 44 | 144 |
| 0:47.8 | 200 | 1:59.5 | 205 | 1005 | 43 | 148 |
| r957 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
DF100 SPI 4.74 HR End 148 Av HR 137
app.erg.zone