Peter Gleaves 20:00 BikeErg
10,151
Meters
20:00.0
Time
1:58.2
Pace
337
Calories
144
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| RPM | 74 |
| Revolution Count | 1481 |
| Power/kg | 2.34 |
| Drag Factor | 109 |
June 15, 2025 09:38:27
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 10,151 | 1:58.2 | 212 | 1029 | 74 | 144 |
| 2:30.0 | 1,267 | 1:58.3 | 211 | 1025 | 74 | 129 |
| 5:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 74 | 133 |
| 7:30.0 | 1,268 | 1:58.2 | 211 | 1027 | 74 | 140 |
| 10:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 74 | 144 |
| 12:30.0 | 1,269 | 1:58.2 | 212 | 1029 | 74 | 149 |
| 15:00.0 | 1,270 | 1:58.1 | 212 | 1031 | 74 | 151 |
| 17:30.0 | 1,269 | 1:58.2 | 212 | 1029 | 74 | 154 |
| 20:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 74 | 155 |
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Workout Graph
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DF109 RPM 74.1 HRM/E 156/155 Av HR 144
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