Peter Gleaves 6x175m/1:45r SkiErg

1,050

Meters

4:06.9

Time

1:57.5

Pace

68

Calories

140

Heart Rate

Rest Distance1,174
Rest Time10:30.0
Overall Distance2,224
Overall Time14:36.9
Average Watts215
Calories Per Hour1041
Stroke Rate45
Stroke Count185
Drag Factor138

June 13, 2025 11:55:00

Workout
SkiErg

Workout Type
Interval:Distance

Verified
Yes

Entered
ErgData Android

R45.0 SPI 4.78 HRE/1/F 145/128/108 (17) Av HR 140

Intervals

Time Meters Pace Watts Cal/Hr S/M
4:06.9 1,050 1:57.5 215 1041 45 140
0:41.6 175 1:58.8 208 1017 45 132
0:41.1 175 1:57.4 216 1043 42 137
0:40.8 175 1:56.5 221 1060 44 141
0:40.8 175 1:56.5 221 1060 46 144
0:41.2 175 1:57.7 215 1038 47 146
0:41.5 175 1:58.5 210 1022 46 145
r1,174

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