Peter Gleaves 8x1000m/1:00r BikeErg
8,000
Meters
15:25.0
Time
1:55.6
Pace
272
Calories
135
Heart Rate
| Rest Distance | 1,516 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 9,516 |
| Overall Time | 23:25.0 |
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1079 |
| RPM | 75 |
| Revolution Count | 1160 |
| Power/kg | 2.49 |
| Drag Factor | 110 |
June 13, 2025 11:15:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:25.0 | 8,000 | 1:55.6 | 226 | 1079 | 75 | 135 |
| 1:55.8 | 1,000 | 1:55.8 | 225 | 1075 | 75 | 128 |
| 1:55.6 | 1,000 | 1:55.6 | 227 | 1079 | 75 | 129 |
| 1:55.6 | 1,000 | 1:55.6 | 227 | 1079 | 75 | 132 |
| 1:55.5 | 1,000 | 1:55.5 | 227 | 1081 | 75 | 136 |
| 1:55.6 | 1,000 | 1:55.6 | 227 | 1079 | 75 | 138 |
| 1:55.7 | 1,000 | 1:55.7 | 226 | 1077 | 75 | 139 |
| 1:55.6 | 1,000 | 1:55.6 | 227 | 1079 | 75 | 140 |
| 1:55.6 | 1,000 | 1:55.6 | 227 | 1079 | 75 | 142 |
| r1,516 |
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Workout Graph
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DF110 RPM 75.2 HR E/1 142/108 Av HR 135 Rec 1,516m