Peter Gleaves 8x1000m/1:20r BikeErg
8,000
Meters
15:25.7
Time
1:55.7
Pace
272
Calories
140
Heart Rate
| Rest Distance | 3,263 |
|---|---|
| Rest Time | 10:40.0 |
| Overall Distance | 11,263 |
| Overall Time | 26:05.7 |
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| RPM | 78 |
| Revolution Count | 1200 |
| Power/kg | 2.49 |
| Drag Factor | 100 |
June 12, 2025 11:15:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:25.7 | 8,000 | 1:55.7 | 226 | 1077 | 78 | 140 |
| 1:55.9 | 1,000 | 1:55.9 | 225 | 1073 | 78 | 133 |
| 1:55.7 | 1,000 | 1:55.7 | 226 | 1077 | 78 | 135 |
| 1:55.6 | 1,000 | 1:55.6 | 227 | 1079 | 78 | 138 |
| 1:55.8 | 1,000 | 1:55.8 | 225 | 1075 | 78 | 140 |
| 1:55.7 | 1,000 | 1:55.7 | 226 | 1077 | 78 | 142 |
| 1:55.8 | 1,000 | 1:55.8 | 225 | 1075 | 78 | 143 |
| 1:55.6 | 1,000 | 1:55.6 | 227 | 1079 | 78 | 145 |
| 1:55.6 | 1,000 | 1:55.6 | 227 | 1079 | 78 | 144 |
| r3,263 |
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Workout Graph
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DF100 RPM 77.8 HRM/E 145/44 Av HR 140 Rec 3,253m