Peter Gleaves 8x1000m/1:20r BikeErg
8,000
Meters
15:28.7
Time
1:56.0
Pace
272
Calories
132
Heart Rate
| Rest Distance | 2,313 |
|---|---|
| Rest Time | 10:40.0 |
| Overall Distance | 10,313 |
| Overall Time | 26:08.7 |
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| RPM | 75 |
| Revolution Count | 1160 |
| Power/kg | 2.47 |
| Drag Factor | 111 |
June 11, 2025 05:43:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:28.7 | 8,000 | 1:56.0 | 224 | 1069 | 75 | 132 |
| 1:56.5 | 1,000 | 1:56.5 | 221 | 1061 | 75 | 128 |
| 1:56.2 | 1,000 | 1:56.2 | 223 | 1067 | 75 | 130 |
| 1:56.1 | 1,000 | 1:56.1 | 224 | 1069 | 75 | 131 |
| 1:56.3 | 1,000 | 1:56.3 | 222 | 1065 | 75 | 132 |
| 1:56.3 | 1,000 | 1:56.3 | 222 | 1065 | 75 | 134 |
| 1:56.3 | 1,000 | 1:56.3 | 222 | 1065 | 75 | 135 |
| 1:56.1 | 1,000 | 1:56.1 | 224 | 1069 | 75 | 135 |
| 1:54.7 | 1,000 | 1:54.7 | 232 | 1098 | 76 | 138 |
| r2,313 |
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Workout Graph
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DF111 RPM 74.9 HR End 138 Av HR 132 Rec 2,313m