Peter Gleaves 8x1000m/2:00r BikeErg
8,000
Meters
13:57.3
Time
1:44.6
Pace
312
Calories
154
Heart Rate
| Rest Distance | 3,709 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 11,709 |
| Overall Time | 29:57.3 |
| Average Watts | 305 |
|---|---|
| Calories Per Hour | 1350 |
| RPM | 80 |
| Revolution Count | 1129 |
| Power/kg | 3.36 |
| Drag Factor | 120 |
June 09, 2025 13:38:29
Workout
BikeErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 13:57.3 | 8,000 | 1:44.6 | 305 | 1350 | 80 | 154 |
| 1:44.7 | 1,000 | 1:44.7 | 305 | 1349 | 81 | 142 |
| 1:44.5 | 1,000 | 1:44.5 | 307 | 1355 | 81 | 146 |
| 1:44.5 | 1,000 | 1:44.5 | 307 | 1355 | 81 | 150 |
| 1:44.7 | 1,000 | 1:44.7 | 305 | 1349 | 81 | 154 |
| 1:44.6 | 1,000 | 1:44.6 | 306 | 1352 | 81 | 157 |
| 1:44.7 | 1,000 | 1:44.7 | 305 | 1349 | 81 | 159 |
| 1:44.7 | 1,000 | 1:44.7 | 305 | 1349 | 81 | 161 |
| 1:44.8 | 1,000 | 1:44.8 | 304 | 1346 | 81 | 164 |
| r3,709 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
8x1k/2r DF120 RPM 80.5 HR E/M/1/2 164/165/153/135 (11, 29)
app.erg.zone