Peter Gleaves 20:00 BikeErg
10,008
Meters
20:00.0
Time
1:59.9
Pace
328
Calories
139
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| RPM | 79 |
| Revolution Count | 1590 |
| Power/kg | 2.24 |
| Drag Factor | 85 |
June 04, 2025 09:12:27
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 10,008 | 1:59.9 | 203 | 998 | 79 | 139 |
| 2:30.0 | 1,251 | 1:59.9 | 203 | 998 | 79 | 133 |
| 5:00.0 | 1,251 | 1:59.9 | 203 | 998 | 80 | 133 |
| 7:30.0 | 1,251 | 1:59.9 | 203 | 998 | 80 | 136 |
| 10:00.0 | 1,251 | 1:59.9 | 203 | 998 | 80 | 138 |
| 12:30.0 | 1,251 | 1:59.9 | 203 | 998 | 80 | 143 |
| 15:00.0 | 1,251 | 1:59.9 | 203 | 998 | 79 | 143 |
| 17:30.0 | 1,252 | 1:59.8 | 204 | 1000 | 80 | 144 |
| 20:00.0 | 1,251 | 1:59.9 | 203 | 998 | 80 | 144 |
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Workout Graph
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DF85 RPM 79.5 HR End 144 Av HR 139
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