Peter Gleaves v1844m/5:00r...3 BikeErg
5,492
Meters
10:22.2
Time
1:53.2
Pace
194
Calories
143
Heart Rate
| Rest Distance | 2,739 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 8,231 |
| Overall Time | 20:22.2 |
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1128 |
| RPM | 78 |
| Revolution Count | 812 |
| Power/kg | 2.66 |
| Drag Factor | 105 |
June 02, 2025 09:58:35
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 10:22.2 | 5,492 | 1:53.2 | 241 | 1128 | 78 | 143 | |
| 3:30.0 | 1,844 | 1:53.8 | 237 | 1115 | 78 | 139 | |
| r: 5:00 | 1,394 | ||||||
| 3:28.0 | 1,836 | 1:53.2 | 241 | 1128 | 78 | 144 | |
| r: 5:00 | 1,345 | ||||||
| 3:24.1 | 1,812 | 1:52.6 | 245 | 1142 | 78 | 148 | |
| r2,739 |
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Workout Graph
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June CTC 1844/1836/1812/5r
DF105 RPM 78.3 HR End 148 Av HR 143
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