Peter Gleaves v922m/5:00r...3 SkiErg
2,746
Meters
11:59.4
Time
2:10.9
Pace
166
Calories
154
Heart Rate
| Rest Distance | 651 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,397 |
| Overall Time | 21:59.4 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 39 |
| Stroke Count | 471 |
| Drag Factor | 115 |
June 02, 2025 08:52:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 11:59.4 | 2,746 | 2:10.9 | 156 | 835 | 39 | 154 | |
| 4:00.8 | 922 | 2:10.5 | 157 | 840 | 39 | 144 | |
| r: 5:00 | 356 | ||||||
| 3:58.2 | 918 | 2:09.7 | 160 | 851 | 39 | 159 | |
| r: 5:00 | 295 | ||||||
| 4:00.4 | 906 | 2:12.6 | 150 | 815 | 40 | 161 | |
| r651 |
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Workout Graph
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CTC 922/918/906/5r HR End 161 HR Av 154