Peter Gleaves 8x1000m/2:00r BikeErg
8,000
Meters
14:15.7
Time
1:46.9
Pace
301
Calories
148
Heart Rate
| Rest Distance | 4,556 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 12,556 |
| Overall Time | 30:15.7 |
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1284 |
| RPM | 80 |
| Revolution Count | 1144 |
| Power/kg | 3.15 |
| Drag Factor | 114 |
May 29, 2025 10:47:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 14:15.7 | 8,000 | 1:46.9 | 286 | 1284 | 80 | 148 |
| 1:47.8 | 1,000 | 1:47.8 | 279 | 1261 | 80 | 137 |
| 1:47.6 | 1,000 | 1:47.6 | 281 | 1266 | 80 | 141 |
| 1:47.5 | 1,000 | 1:47.5 | 282 | 1269 | 80 | 146 |
| 1:47.4 | 1,000 | 1:47.4 | 283 | 1272 | 80 | 149 |
| 1:47.2 | 1,000 | 1:47.2 | 284 | 1277 | 80 | 151 |
| 1:47.0 | 1,000 | 1:47.0 | 286 | 1283 | 80 | 153 |
| 1:46.9 | 1,000 | 1:46.9 | 287 | 1286 | 80 | 154 |
| 1:44.3 | 1,000 | 1:44.3 | 308 | 1361 | 82 | 158 |
| r4,556 |
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Workout Graph
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DF114 RPM 80.2 HR E/1/2 159/146/120 (13, 39) Av HR 148