Peter Gleaves 3000m row
3,000
Meters
12:20.2
Time
2:03.3
Pace
192
Calories
145
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 27 |
| Stroke Count | 333 |
| Drag Factor | 140 |
May 28, 2025 13:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:20.2 | 3,000 | 2:03.3 | 186 | 941 | 27 | 145 |
| 2:03.5 | 500 | 2:03.5 | 186 | 939 | 26 | 131 |
| 2:04.5 | 1,000 | 2:04.5 | 181 | 924 | 26 | 139 |
| 2:04.3 | 1,500 | 2:04.3 | 182 | 927 | 27 | 144 |
| 2:04.0 | 2,000 | 2:04.0 | 184 | 931 | 27 | 148 |
| 2:03.8 | 2,500 | 2:03.8 | 184 | 934 | 28 | 154 |
| 2:00.2 | 3,000 | 2:00.2 | 202 | 993 | 28 | 157 |
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Workout Graph
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DF140 R27.0 SPI 6.91 7:46.3 1:56.6 HR End 157 Av HR 145