Peter Gleaves 30:00 BikeErg
15,217
Meters
30:00.0
Time
1:58.2
Pace
511
Calories
149
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| RPM | 76 |
| Revolution Count | 2293 |
| Power/kg | 2.33 |
| Drag Factor | 99 |
May 27, 2025 11:22:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,217 | 1:58.2 | 211 | 1027 | 76 | 149 |
| 3:45.0 | 1,886 | 1:59.3 | 206 | 1009 | 75 | 133 |
| 7:30.0 | 1,889 | 1:59.1 | 207 | 1012 | 76 | 138 |
| 11:15.0 | 1,891 | 1:58.9 | 208 | 1015 | 76 | 144 |
| 15:00.0 | 1,893 | 1:58.8 | 208 | 1017 | 76 | 148 |
| 18:45.0 | 1,896 | 1:58.6 | 209 | 1020 | 76 | 152 |
| 22:30.0 | 1,900 | 1:58.4 | 211 | 1025 | 77 | 155 |
| 26:15.0 | 1,908 | 1:57.9 | 213 | 1034 | 77 | 159 |
| 30:00.0 | 1,954 | 1:55.1 | 229 | 1088 | 79 | 165 |
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Workout Graph
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30' TT SB DF99 RPM 76.4 HRE/M 165/166 Av HB 149