Peter Gleaves 8x1:00/1:00r BikeErg
4,597
Meters
8:00.0
Time
1:44.4
Pace
177
Calories
145
Heart Rate
| Rest Distance | 2,069 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,666 |
| Overall Time | 16:00.0 |
| Average Watts | 307 |
|---|---|
| Calories Per Hour | 1358 |
| RPM | 82 |
| Revolution Count | 657 |
| Power/kg | 3.38 |
| Drag Factor | 115 |
May 24, 2025 12:10:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:00.0 | 4,597 | 1:44.4 | 307 | 1358 | 82 | 145 |
| 1:00.0 | 573 | 1:44.7 | 305 | 1349 | 82 | 138 |
| 1:00.0 | 574 | 1:44.5 | 306 | 1354 | 82 | 142 |
| 1:00.0 | 573 | 1:44.7 | 305 | 1349 | 82 | 143 |
| 1:00.0 | 576 | 1:44.1 | 310 | 1365 | 82 | 145 |
| 1:00.0 | 574 | 1:44.5 | 306 | 1354 | 82 | 147 |
| 1:00.0 | 574 | 1:44.5 | 306 | 1354 | 82 | 148 |
| 1:00.0 | 575 | 1:44.3 | 308 | 1360 | 82 | 148 |
| 1:00.0 | 579 | 1:43.6 | 315 | 1382 | 83 | 150 |
| r2,069 |
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Workout Graph
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DF115 RPM 82.1 HRE/F 150/127 (23) HR Av 145