Peter Gleaves 8x1:00/1:00r row
2,111
Meters
8:00.0
Time
1:53.6
Pace
144
Calories
144
Heart Rate
| Rest Distance | 799 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,910 |
| Overall Time | 16:00.0 |
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 26 |
| Stroke Count | 213 |
| Drag Factor | 138 |
May 24, 2025 11:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,111 | 1:53.6 | 238 | 1119 | 26 | 144 |
| 1:00.0 | 264 | 1:53.6 | 239 | 1120 | 28 | 128 |
| 1:00.0 | 264 | 1:53.6 | 239 | 1120 | 26 | 137 |
| 1:00.0 | 264 | 1:53.6 | 239 | 1120 | 26 | 143 |
| 1:00.0 | 264 | 1:53.6 | 239 | 1120 | 27 | 146 |
| 1:00.0 | 264 | 1:53.6 | 239 | 1120 | 26 | 148 |
| 1:00.0 | 264 | 1:53.6 | 239 | 1120 | 26 | 150 |
| 1:00.0 | 264 | 1:53.6 | 239 | 1120 | 27 | 151 |
| 1:00.0 | 264 | 1:53.6 | 239 | 1120 | 27 | 152 |
| r799 |
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Workout Graph
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DF138 R26.6 SPI 8.95 7:07.7 1:46.9 HRE/M/1 152/153/129 (23)