Peter Gleaves 10x1:00/1:00r BikeErg
5,549
Meters
10:00.0
Time
1:48.1
Pace
204
Calories
132
Heart Rate
| Rest Distance | 2,183 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,732 |
| Overall Time | 20:00.0 |
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1252 |
| RPM | 74 |
| Revolution Count | 741 |
| Power/kg | 3.05 |
| Drag Factor | 140 |
May 23, 2025 11:22:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 5,549 | 1:48.1 | 277 | 1252 | 74 | 132 |
| 1:00.0 | 534 | 1:52.3 | 247 | 1149 | 71 | 123 |
| 1:00.0 | 537 | 1:51.7 | 251 | 1163 | 72 | 124 |
| 1:00.0 | 541 | 1:50.9 | 257 | 1183 | 72 | 125 |
| 1:00.0 | 546 | 1:49.8 | 264 | 1207 | 73 | 129 |
| 1:00.0 | 550 | 1:49.0 | 270 | 1227 | 74 | 132 |
| 1:00.0 | 555 | 1:48.1 | 277 | 1253 | 74 | 134 |
| 1:00.0 | 561 | 1:46.9 | 286 | 1284 | 75 | 135 |
| 1:00.0 | 567 | 1:45.8 | 295 | 1316 | 76 | 140 |
| 1:00.0 | 572 | 1:44.8 | 303 | 1343 | 76 | 141 |
| 1:00.0 | 586 | 1:42.3 | 326 | 1422 | 78 | 144 |
| r2,183 |
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Workout Graph
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DF140 RPM 74.1 HRE/M/1 144/145/119 (25) HR Av 132