Peter Gleaves 10x1:00/1:00r row
2,350
Meters
10:00.0
Time
2:07.6
Pace
142
Calories
127
Heart Rate
| Rest Distance | 900 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,250 |
| Overall Time | 20:00.0 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 20 |
| Stroke Count | 200 |
| Drag Factor | 139 |
May 23, 2025 10:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,350 | 2:07.6 | 168 | 878 | 20 | 127 |
| 1:00.0 | 230 | 2:10.4 | 158 | 842 | 20 | 114 |
| 1:00.0 | 231 | 2:09.8 | 160 | 849 | 20 | 118 |
| 1:00.0 | 232 | 2:09.3 | 162 | 857 | 20 | 122 |
| 1:00.0 | 233 | 2:08.7 | 164 | 864 | 20 | 126 |
| 1:00.0 | 234 | 2:08.2 | 166 | 871 | 20 | 129 |
| 1:00.0 | 235 | 2:07.6 | 168 | 878 | 20 | 130 |
| 1:00.0 | 237 | 2:06.5 | 173 | 893 | 20 | 131 |
| 1:00.0 | 236 | 2:07.1 | 170 | 886 | 20 | 132 |
| 1:00.0 | 239 | 2:05.5 | 177 | 909 | 20 | 134 |
| 1:00.0 | 242 | 2:03.9 | 184 | 932 | 20 | 138 |
| r900 |
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Workout Graph
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DF139 R20 2:10.4 > 2:03.9 Var SPI HRE/M/1 138/142/109 (29)